Directions:
- Salt and pepper ground beef, add onion and spread in bottom of 9x13 inch casserole dish.
- Poke holes in the meat with finger, making sure each hole reaches bottom of dish.
- Insert one tater tot in each hole.
- Pour cream of mushroom soup evenly over top of meat and taters.
- Bake 45 mins-1 hr-.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.83 Kcal (364 kJ) | ||
| Calories from fat | 51.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 52.36mg | 2% | |
| Potassium | 124.11mg | 3% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 168.01 Kcal (703 kJ) | ||
| Calories from fat | 99.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 9% | |
|---|---|---|---|
| Cholesterol | 45.34mg | 8% | |
| Sodium | 101.31mg | 2% | |
| Potassium | 240.14mg | 3% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 0.71g | 1% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 14.25g | 15% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 3.9mg | 11% | |
| Calcium | 13.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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