College Scrapple Recipe

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College Scrapple
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Ingredients
6
Count
Nutrition
171
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 cup egg noodles or 1 cup rice
  • 1 can corn
  • 1 pinch salt
  • 1/4 tsp pepper

Directions:

  1. Brown hamburger in skillet on medium heat.
  2. While browning meat, boil noodles.
  3. When done drain corn, and mix all ingredients together.
  4. Serve with garlic bread.
  5. This is quick and easy, and fits your college budget.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.64 Kcal (714 kJ)
Calories from fat 68.05 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 39.14mg 13%
Sodium 223.38mg 9%
Potassium 257.11mg 5%
Total Carbs 14.26g 5%
Sugars 1.3g 5%
Dietary Fiber 0.76g 3%
Protein 12.65g 25%
Vitamin C 3mg 5%
Iron 1.3mg 7%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 140.11 Kcal (587 kJ)
Calories from fat 55.88 Kcal
% Daily Value*
Total Fat 6.21g 12%
Cholesterol 32.13mg 13%
Sodium 183.42mg 9%
Potassium 211.11mg 5%
Total Carbs 11.71g 5%
Sugars 1.07g 5%
Dietary Fiber 0.63g 3%
Protein 10.38g 25%
Vitamin C 2.5mg 5%
Iron 1.1mg 7%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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