Amount Per 1 Serving
Calories	2441.75 Kcal (10223 kJ)
Calories from fat	724.5 Kcal
		% Daily Value*
Total Fat	80.5g	124%
Cholesterol	205mg	68%
Sodium	3614.5mg	151%
Potassium	7641.15mg	163%
Total Carbs	335.8g	112%
Sugars	62.6g	250%
Dietary Fiber	59.4g	238%
Protein	115.1g	230%
Vitamin C	161.5mg	269%
Vitamin A	8mg	267%
Iron	22.2mg	123%
Calcium	689.2mg	69%

Amount Per 100 g
Calories	109.74 Kcal (459 kJ)
Calories from fat	32.56 Kcal
		% Daily Value*
Total Fat	3.62g	124%
Cholesterol	9.21mg	68%
Sodium	162.45mg	151%
Potassium	343.42mg	163%
Total Carbs	15.09g	112%
Sugars	2.81g	250%
Dietary Fiber	2.67g	238%
Protein	5.17g	230%
Vitamin C	7.3mg	269%
Vitamin A	0.4mg	267%
Iron	1mg	123%
Calcium	31mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

54.7

Points
63

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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