Directions:
- Cut the Ahi, place in a mixing bowl.
- Add all the rest to a separate bowl and mix. Let stand about 10 minute and stir again.
- If using frozen Ahi add chili sauce to above bowl.
- Add to the Ahi and very gently mix, not to break up Ahi.
- Place on a platter, garnish with the rest of the green onion.
- Platter tips.
- Coconuts split in half for bowls, pineapples cut in half and scooped out,save. cut the long way top to bottom leave top leaves in place. Save scooped pineapple for another Beachbumlahaina dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.24 Kcal (868 kJ) | ||
| Calories from fat | 50.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 2167.74mg | 90% | |
| Potassium | 675.26mg | 14% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 31.38g | 63% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 82.2mg | 457% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 106.86 Kcal (447 kJ) | ||
| Calories from fat | 26.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 9% | |
|---|---|---|---|
| Cholesterol | 26.31mg | 17% | |
| Sodium | 1117.8mg | 90% | |
| Potassium | 348.2mg | 14% | |
| Total Carbs | 3.99g | 3% | |
| Sugars | 1.38g | 11% | |
| Dietary Fiber | 1.22g | 9% | |
| Protein | 16.18g | 63% | |
| Vitamin C | 6.5mg | 21% | |
| Iron | 42.4mg | 457% | |
| Calcium | 40.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Steamed Turkey Dumplings
Green onions, thinly sliced, Cornstarch and 11 more.. -
Ahi Poke Basic
Fresh tuna steaks, cubed, Soy sauce, Chopped green onions and 4 more.. -
Bulgogi (Korean Beef) with rice and lettuce
Beef top round steak, partially frozen, Sesame seeds and 21 more.. -
Super Easy Chinese Style Stir Fried Mushrooms
Peanut oil, Ginger, minced, Garlic, minced and 5 more.. -
Baked Egg Rolls
Ground lean pork, Green onions, chopped and 13 more.. -
Mango Tofu Stir Fry
Salt, Snap peas, ends trimmed , if needed and 18 more.. -
Kung Pao Quesadillas
Canola oil, Ground turkey, Sweet peas, drained and 10 more.. -
Peanut Ginger Pasta
Lime juice, Reduced-sodium soy sauce, Water, Sesame oil and 12 more.. -
Steamed Pork and Shrimp Dumplings
Boneless pork loin chops, cut up and 15 more.. -
Gingered Short Ribs with Green Rice
Carrots, chopped, Onions, chopped, Bone-in beef short ribs and 16 more.. -
Thai Omellete
Eggs, Olive oil, Sesame oil, Chili oil, Lime and 6 more.. -
A Spicy Korean Noodle Soup
Chopped cabbage or 1 cup kale, Soy sauce, Chopped garlic and 9 more.. -
Spicy Sesame Noodles
Pasta, Peanut butter, Sesame tahini, Warm water, Soy sauce and 5 more.. -
Filipino-Korean Adobo
Pork belly, Tofu, cubed, Cabbage kimchi and 9 more.. -
Asian Sesame Salad With Chicken
Rice vinegar, Soy sauce, Canola oil, Sesame oil and 10 more..
Also Try
-
-
-
Ahi Tuna and Baby Shrimp Ceviche W/Papaya Salad and Coconut
Baby shrimp, peeled, deveined, diced and 23 more.. -
-
-
-
Crispy Creamy Cabbage Salad With Bacon German Style
Head green cabbage, Bacon, diced, Half-and-half cream and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
