Directions:
- Beat together the eggs and oil (and salt if using). Stir in matzo meal, then the liquid. Cover and refrigerate at least 1 hour.
- Bring soup or water to a boil and drop in one ball at a time. Cover, reduce heat and simmer until tender (20 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.39 Kcal (286 kJ) | ||
| Calories from fat | 51.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 15.99mg | 1% | |
| Potassium | 15.18mg | 0% | |
| Total Carbs | 3.22g | 1% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.87g | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 201.22 Kcal (842 kJ) | ||
| Calories from fat | 152.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 9% | |
|---|---|---|---|
| Cholesterol | 120.4mg | 14% | |
| Sodium | 47.05mg | 1% | |
| Potassium | 44.66mg | 0% | |
| Total Carbs | 9.46g | 1% | |
| Dietary Fiber | 1.31g | 2% | |
| Protein | 5.51g | 4% | |
| Iron | 0.6mg | 1% | |
| Calcium | 19.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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