Directions:
- Mix meal, salt and baking powder together. Add boiling water, stir well with a spoon, it will be very stiff (the boiling water will start the cooking process before you fry it). Add egg and milk stir until well mixed. Mix will be very sticky, so wet hands and shape into submarine shaped ovals and drop into hot oil (you must keep hands wet or batter will stick to hands). Brown on all sides and remove. Place on paper towels to drain off excess oil. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.77 Kcal (267 kJ) | ||
| Calories from fat | 18.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 30.73mg | 10% | |
| Sodium | 272.49mg | 11% | |
| Potassium | 118.97mg | 3% | |
| Total Carbs | 7.08g | 2% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.49 Kcal (739 kJ) | ||
| Calories from fat | 51.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 3% | |
|---|---|---|---|
| Cholesterol | 85.05mg | 10% | |
| Sodium | 754.17mg | 11% | |
| Potassium | 329.26mg | 3% | |
| Total Carbs | 19.6g | 2% | |
| Sugars | 1.03g | 1% | |
| Dietary Fiber | 1.49g | 2% | |
| Protein | 12.97g | 9% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.4mg | 3% | |
| Calcium | 89.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Corn Fritters
King arthur unbleached all-purpose flour, Salt and 5 more.. -
Caramel Apple Cake
Chopped walnuts, Brown sugar, Flaked coconut and 13 more.. -
Caramel Apple Cake
Chopped walnuts, Brown sugar, Flaked coconut and 14 more.. -
Cornbread Muffins
All-purpose flour, Cornmeal, Salt, Baking powder and 4 more.. -
Low Fat, Sugar Free Cornbread
Flour, Cornmeal, Salt, Baking powder and 4 more.. -
Brown Sugar Pound Cake
Brown sugar lb cake, Butter, softened and 8 more.. -
Soft Gluten Free Naan Bread (Indian Flatbread)
Water, heated to 110 degrees f and 13 more.. -
My Southern Fried Chicken
Deep cast iron skillet and 13 more.. -
Broccoli Cornbread
Cornmeal, All-purpose flour, Salt, Baking powder and 5 more.. -
Buttermilk Cornbread Muffins
Cornmeal, All-purpose flour, Baking powder, Baking soda and 4 more.. -
Golden Cornbread
Cornmeal , medium grind, Whole wheat flour , pastry, Salt and 5 more.. -
Buttermilk Cornbread Muffins
Cornmeal, All-purpose flour, Baking powder, Baking soda and 4 more.. -
Ww Core Friendly Sweet Corn Cakes
Cornmeal, Plain fat-free yogurt, Baking powder, Water, Egg and 4 more.. -
Whole Wheat Corn Bread
Cornmeal, Whole wheat flour, Sugar, Salt, Baking powder and 3 more.. -
Made from Scratch Broccoli Cornbread
Cornmeal, All-purpose flour, Salt, Baking powder and 6 more.. -
My Favorite Gluten Free Cornbread
Fine-ground cornmeal, Rice flour, Tapioca flour, Salt and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
