Directions:
- Heat oil in a large pot over medium heat until oil is shimmering. Cook garlic in oil for no more than 30 seconds. Add all of the chicken to the pot; cook, stirring frequently, until chicken is white all over. Do not brown.
- Pour in soy sauce, vinegar, and water, and add the pickling spice. Make sure the spice ball is submerged. Bring to a boil, reduce heat to simmer, and place lid on pot so that some steam can escape. Simmer for 1 hour, or until chicken is very tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 708.45 Kcal (2966 kJ) | ||
| Calories from fat | 199.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Cholesterol | 32.31mg | 11% | |
| Sodium | 8066.41mg | 336% | |
| Potassium | 736.58mg | 16% | |
| Total Carbs | 107.6g | 36% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 20.86g | 42% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 261.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 313.96 Kcal (1314 kJ) | ||
| Calories from fat | 88.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 34% | |
|---|---|---|---|
| Cholesterol | 14.32mg | 11% | |
| Sodium | 3574.79mg | 336% | |
| Potassium | 326.43mg | 16% | |
| Total Carbs | 47.68g | 36% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 9.24g | 42% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1mg | 13% | |
| Calcium | 115.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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