Directions:
- Preheat oven to 350F.
- Using a food processor, combine coconut, butter, flour and cocoa to make a mouldable , slightly sticky dough.
- Press into a greased pie plate.
- Bake 10 minutes, then place in freezer to chill completely.
- Meanwhile, beat together pudding mix and milk, and add extract if using.
- In another bowl, whip cold water, coconut extract and Dream Whip powder for 2 minutes until stiff peaks form.
- Fold Dream Whip into the pudding mixture gently but thoroughly.
- Spread pudding mixture in chilled crust, refrigerate a minimum of 3 hours to set before serving.
- **Note: you will have about 1 1/3 cups of the filling left over if you made a traditional 9 pie. Either make another pie, eat it right out of the bowl, or (my favourite) put the filling into ramekins and freeze them for chilly coconut mousses!**
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.67 Kcal (694 kJ) | ||
| Calories from fat | 103.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 9mg | 3% | |
| Sodium | 157.61mg | 7% | |
| Potassium | 143.92mg | 3% | |
| Total Carbs | 17.89g | 6% | |
| Sugars | 12.13g | 49% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 196.5 Kcal (823 kJ) | ||
| Calories from fat | 122.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 18% | |
|---|---|---|---|
| Cholesterol | 10.68mg | 3% | |
| Sodium | 186.93mg | 7% | |
| Potassium | 170.69mg | 3% | |
| Total Carbs | 21.22g | 6% | |
| Sugars | 14.39g | 49% | |
| Dietary Fiber | 1.96g | 7% | |
| Protein | 2.63g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 67.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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