Matcha Green Tea Breakfast Smoothie Recipe

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Matcha Green Tea Breakfast Smoothie
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Ingredients:

Directions:

  1. Whirl all ingredients in a blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.95 Kcal (3060 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 2.47mg 1%
Sodium 72.99mg 3%
Potassium 1226.34mg 26%
Total Carbs 190.06g 63%
Sugars 166.21g 665%
Dietary Fiber 17.82g 71%
Protein 12.47g 25%
Vitamin C 320mg 533%
Iron 0.1mg 0%
Calcium 341.9mg 34%
Amount Per 100 g
Calories 74.52 Kcal (312 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.25mg 1%
Sodium 7.44mg 3%
Potassium 125.02mg 26%
Total Carbs 19.38g 63%
Sugars 16.94g 665%
Dietary Fiber 1.82g 71%
Protein 1.27g 25%
Vitamin C 32.6mg 533%
Calcium 34.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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