Amount Per 1 Serving | |||
Calories | 467.69 Kcal (1958 kJ) | ||
Calories from fat | 219.87 Kcal | ||
% Daily Value* | |||
Total Fat | 24.43g | 38% | |
---|---|---|---|
Cholesterol | 63.62mg | 21% | |
Sodium | 151.01mg | 6% | |
Potassium | 1273.5mg | 27% | |
Total Carbs | 53.59g | 18% | |
Sugars | 3.21g | 13% | |
Dietary Fiber | 2.92g | 12% | |
Protein | 14.09g | 28% | |
Vitamin C | 52.5mg | 87% | |
Vitamin A | 0.1mg | 5% | |
Iron | 230.4mg | 1280% | |
Calcium | 147.7mg | 15% |
Amount Per 100 g | |||
Calories | 122.26 Kcal (512 kJ) | ||
Calories from fat | 57.48 Kcal | ||
% Daily Value* | |||
Total Fat | 6.39g | 38% | |
---|---|---|---|
Cholesterol | 16.63mg | 21% | |
Sodium | 39.48mg | 6% | |
Potassium | 332.91mg | 27% | |
Total Carbs | 14.01g | 18% | |
Sugars | 0.84g | 13% | |
Dietary Fiber | 0.76g | 12% | |
Protein | 3.68g | 28% | |
Vitamin C | 13.7mg | 87% | |
Iron | 60.2mg | 1280% | |
Calcium | 38.6mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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