Mashed Turnips (Little House) Recipe

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Mashed Turnips (Little House)
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Ingredients:

  • 3 tbsp butter
  • salt and pepper

Directions:

  1. Wash turnips and peel them.
  2. Slice thin across the grain to break vertical fibers.
  3. Place in a kettle of water - 1/4 to 1/2 cups should do - and simmer, covered, until tender. This will take about 20 and 30 minutes.
  4. Remove cover for last few minutes to cook away excess water.
  5. Add butter and sprinklings of salt and pepper, and mash turnips.
  6. Return to burner to heat through, then remove to a warm serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.11 Kcal (457 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 140.04mg 6%
Potassium 398.71mg 8%
Total Carbs 12.47g 4%
Sugars 8.31g 33%
Dietary Fiber 4.16g 17%
Protein 2.15g 4%
Vitamin C 43.6mg 73%
Vitamin A 0.1mg 2%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 50.76 Kcal (213 kJ)
Calories from fat 24.08 Kcal
% Daily Value*
Total Fat 2.68g 9%
Cholesterol 7.1mg 5%
Sodium 65.15mg 6%
Potassium 185.48mg 8%
Total Carbs 5.8g 4%
Sugars 3.87g 33%
Dietary Fiber 1.93g 17%
Protein 1g 4%
Vitamin C 20.3mg 73%
Calcium 29.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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