Amount Per 1 Serving
Calories	270.52 Kcal (1133 kJ)
Calories from fat	34.29 Kcal
		% Daily Value*
Total Fat	3.81g	6%
Cholesterol	10.29mg	3%
Sodium	74.65mg	3%
Potassium	221.67mg	5%
Total Carbs	61.3g	20%
Sugars	50.64g	203%
Dietary Fiber	2.12g	8%
Protein	1.36g	3%
Vitamin C	1.3mg	2%
Vitamin A	0.7mg	23%
Iron	0.7mg	4%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	319.26 Kcal (1337 kJ)
Calories from fat	40.47 Kcal
		% Daily Value*
Total Fat	4.5g	6%
Cholesterol	12.15mg	3%
Sodium	88.1mg	3%
Potassium	261.61mg	5%
Total Carbs	72.34g	20%
Sugars	59.76g	203%
Dietary Fiber	2.5g	8%
Protein	1.61g	3%
Vitamin C	1.5mg	2%
Vitamin A	0.8mg	23%
Iron	0.8mg	4%
Calcium	28.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Sugar

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