Amount Per 1 Serving | |||
Calories | 228.8 Kcal (958 kJ) | ||
Calories from fat | 142.63 Kcal | ||
% Daily Value* | |||
Total Fat | 15.85g | 24% | |
---|---|---|---|
Cholesterol | 45.81mg | 15% | |
Sodium | 36.02mg | 2% | |
Potassium | 572.61mg | 12% | |
Total Carbs | 19.81g | 7% | |
Sugars | 1.26g | 5% | |
Dietary Fiber | 2.46g | 10% | |
Protein | 3.26g | 7% | |
Vitamin C | 11.6mg | 19% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.2mg | 7% | |
Calcium | 44.4mg | 4% |
Amount Per 100 g | |||
Calories | 146.96 Kcal (615 kJ) | ||
Calories from fat | 91.62 Kcal | ||
% Daily Value* | |||
Total Fat | 10.18g | 24% | |
---|---|---|---|
Cholesterol | 29.42mg | 15% | |
Sodium | 23.14mg | 2% | |
Potassium | 367.8mg | 12% | |
Total Carbs | 12.72g | 7% | |
Sugars | 0.81g | 5% | |
Dietary Fiber | 1.58g | 10% | |
Protein | 2.09g | 7% | |
Vitamin C | 7.5mg | 19% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.8mg | 7% | |
Calcium | 28.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.