Mashed-Potato Soup Recipe

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Ingredients

Count

Nutrition

234

Calories

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Ingredients:

Serving

1/2 cup minced onion
1 small rib of celery including the leaves, chopped fine
1 carrot, grated coarse
2 tbsp unsalted butter
2 cups chicken broth
a scant 1/4 tsp crumbled dried rosemary
2 1/2 cups mashed potatoes
1 tsp white-wine vinegar
1/3 cup minced fresh parsley leaves

Directions:

In a large saucepan cook the onion, the celery, and the carrot in the butter over moderately low heat, stirring, until the vegetables are tender, stir in the broth and the rosemary, and bring the mixture to a boil. Whisk in the potatoes, a little at a time, bring the soup to a boil, whisking, and stir in the vinegar, the parsley, and salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.02 Kcal (980 kJ)
Calories from fat	52.2 Kcal
		% Daily Value*
Total Fat	5.8g	9%
Cholesterol	15.27mg	5%
Sodium	564.56mg	24%
Potassium	536.3mg	11%
Total Carbs	40.28g	13%
Sugars	9.58g	38%
Dietary Fiber	4.19g	17%
Protein	3.76g	8%
Vitamin C	25.1mg	42%
Vitamin A	0.2mg	7%
Iron	1.9mg	11%
Calcium	73.1mg	7%

Amount Per 100 g
Calories	71.91 Kcal (301 kJ)
Calories from fat	16.04 Kcal
		% Daily Value*
Total Fat	1.78g	9%
Cholesterol	4.69mg	5%
Sodium	173.48mg	24%
Potassium	164.8mg	11%
Total Carbs	12.38g	13%
Sugars	2.94g	38%
Dietary Fiber	1.29g	17%
Protein	1.16g	8%
Vitamin C	7.7mg	42%
Vitamin A	0.1mg	7%
Iron	0.6mg	11%
Calcium	22.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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