| Amount Per 1 Serving | |||
| Calories | 291.45 Kcal (1220 kJ) | ||
| Calories from fat | 138.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 24% | |
|---|---|---|---|
| Cholesterol | 33.03mg | 11% | |
| Sodium | 482.24mg | 20% | |
| Potassium | 751.18mg | 16% | |
| Total Carbs | 30.07g | 10% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 28.4mg | 47% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 122.5mg | 681% | |
| Calcium | 138.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 120.28 Kcal (504 kJ) | ||
| Calories from fat | 57.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 24% | |
|---|---|---|---|
| Cholesterol | 13.63mg | 11% | |
| Sodium | 199.02mg | 20% | |
| Potassium | 310.01mg | 16% | |
| Total Carbs | 12.41g | 10% | |
| Sugars | 1.48g | 14% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 4.26g | 21% | |
| Vitamin C | 11.7mg | 47% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 50.6mg | 681% | |
| Calcium | 57.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.