Amount Per 1 Serving | |||
Calories | 153.45 Kcal (642 kJ) | ||
Calories from fat | 82.48 Kcal | ||
% Daily Value* | |||
Total Fat | 9.16g | 14% | |
---|---|---|---|
Cholesterol | 34.88mg | 12% | |
Sodium | 361.06mg | 15% | |
Potassium | 243.84mg | 5% | |
Total Carbs | 14.37g | 5% | |
Sugars | 0.8g | 3% | |
Dietary Fiber | 1.45g | 6% | |
Protein | 4.53g | 9% | |
Vitamin C | 4.1mg | 7% | |
Iron | 11.3mg | 63% | |
Calcium | 94.4mg | 9% |
Amount Per 100 g | |||
Calories | 145.58 Kcal (610 kJ) | ||
Calories from fat | 78.25 Kcal | ||
% Daily Value* | |||
Total Fat | 8.69g | 14% | |
---|---|---|---|
Cholesterol | 33.09mg | 12% | |
Sodium | 342.54mg | 15% | |
Potassium | 231.34mg | 5% | |
Total Carbs | 13.64g | 5% | |
Sugars | 0.76g | 3% | |
Dietary Fiber | 1.38g | 6% | |
Protein | 4.29g | 9% | |
Vitamin C | 3.9mg | 7% | |
Iron | 10.7mg | 63% | |
Calcium | 89.5mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.