Mashed Potato Pancakes Recipe

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Mashed Potato Pancakes
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Ingredients:

  • 1 tbsp sugar
  • 1 tsp salt
  • 1 1/2 cups flour

Directions:

  1. Combine first 4 ingredients.
  2. Gradually add the flour.
  3. Shape into 1-1/2 inch balls.
  4. Roll out on floured surface until 1/8 of an inch thick.
  5. Grill on moderately hot griddle until it bubbles and then flip over.
  6. Butter one side, sprinkle sugar on them and then rolled them up and eat them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.27 Kcal (1647 kJ)
Calories from fat 165.21 Kcal
% Daily Value*
Total Fat 18.36g 28%
Sodium 1258.2mg 52%
Potassium 297.56mg 6%
Total Carbs 51.9g 17%
Sugars 3.97g 16%
Dietary Fiber 6.14g 25%
Protein 6.06g 12%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 3mg 17%
Calcium 130.8mg 13%
Amount Per 100 g
Calories 283.64 Kcal (1188 kJ)
Calories from fat 119.15 Kcal
% Daily Value*
Total Fat 13.24g 28%
Sodium 907.46mg 52%
Potassium 214.61mg 6%
Total Carbs 37.43g 17%
Sugars 2.86g 16%
Dietary Fiber 4.43g 25%
Protein 4.37g 12%
Vitamin C 1mg 2%
Vitamin A 0.5mg 22%
Iron 2.2mg 17%
Calcium 94.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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