Directions:
- Preheat oven to 200 C (400 F).
- Mix dry ingredients.
- Add melted margarine, eggs, corn kernels, and enough milk to dry ingredients to make a thick batter, around 1 1/4 cups.
- Spoon batter into muffin tray.
- Bake muffins till golden, around 10 - 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.48 Kcal (940 kJ) | ||
| Calories from fat | 57.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 10% | |
|---|---|---|---|
| Cholesterol | 55.69mg | 19% | |
| Sodium | 522.29mg | 22% | |
| Potassium | 389.9mg | 8% | |
| Total Carbs | 35.43g | 12% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 7.09g | 14% | |
| Iron | 1.7mg | 9% | |
| Calcium | 164.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 151.23 Kcal (633 kJ) | ||
| Calories from fat | 39.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 10% | |
|---|---|---|---|
| Cholesterol | 37.51mg | 19% | |
| Sodium | 351.85mg | 22% | |
| Potassium | 262.66mg | 8% | |
| Total Carbs | 23.87g | 12% | |
| Sugars | 3.57g | 21% | |
| Dietary Fiber | 1.74g | 10% | |
| Protein | 4.78g | 14% | |
| Iron | 1.1mg | 9% | |
| Calcium | 110.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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