Amount Per 1 Serving
Calories	325.37 Kcal (1362 kJ)
Calories from fat	131.15 Kcal
		% Daily Value*
Total Fat	14.57g	22%
Cholesterol	16.74mg	6%
Sodium	529.32mg	22%
Potassium	218.03mg	5%
Total Carbs	45.89g	15%
Sugars	22.06g	88%
Dietary Fiber	3.12g	12%
Protein	3.96g	8%
Vitamin A	0.1mg	4%
Iron	1.7mg	9%
Calcium	145.3mg	15%

Amount Per 100 g
Calories	274.24 Kcal (1148 kJ)
Calories from fat	110.54 Kcal
		% Daily Value*
Total Fat	12.28g	22%
Cholesterol	14.11mg	6%
Sodium	446.15mg	22%
Potassium	183.77mg	5%
Total Carbs	38.68g	15%
Sugars	18.59g	88%
Dietary Fiber	2.63g	12%
Protein	3.34g	8%
Vitamin A	0.1mg	4%
Iron	1.4mg	9%
Calcium	122.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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