Directions:
- Pour all cans into colander and rinse.
- Add onion, celery and jalapeno. Eliminate seeds of you don't want it spicy.
- Heat olive oil, vinegar and sugar until disolved.
- Pour over beans and marinate overnight.
- Drain and serve with tortilla or corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.36 Kcal (1312 kJ) | ||
| Calories from fat | 259.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.88g | 44% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 52.98mg | 2% | |
| Potassium | 148.18mg | 3% | |
| Total Carbs | 12.51g | 4% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 326.12 Kcal (1365 kJ) | ||
| Calories from fat | 270.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.05g | 44% | |
|---|---|---|---|
| Cholesterol | 2.14mg | 1% | |
| Sodium | 55.14mg | 2% | |
| Potassium | 154.21mg | 3% | |
| Total Carbs | 13.02g | 4% | |
| Sugars | 9.09g | 35% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 4mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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