Directions:
- Fold and mold each patty of Cube Steak to your liking.
- In large frying pan, heat 2 tablespoons of oil.
- On a plate, dab both sides of each steak patty with flour and pepper mixed, then place in pan and cook both sides about 5 minutes, or until browned on each side.
- In a mixing bowl, follow instructions on packets of brown gravy. Then add dry onion soup mix to the brown gravy, and mix all together.
- Place browned Salisbury Steaks in a medium sized baking pan, and cover with gravy mix.
- Bake at 300 for 30 minutes.
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.42 Kcal (1459 kJ) | ||
| Calories from fat | 128.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 22% | |
|---|---|---|---|
| Cholesterol | 117.7mg | 39% | |
| Sodium | 372.97mg | 16% | |
| Potassium | 777.5mg | 17% | |
| Total Carbs | 6.98g | 2% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 50.12g | 100% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.8mg | 26% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.31 Kcal (629 kJ) | ||
| Calories from fat | 55.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 22% | |
|---|---|---|---|
| Cholesterol | 50.78mg | 39% | |
| Sodium | 160.9mg | 16% | |
| Potassium | 335.42mg | 17% | |
| Total Carbs | 3.01g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 21.62g | 100% | |
| Iron | 2.1mg | 26% | |
| Calcium | 18.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Baked Pork Chops With Gravy and Rice
Pork chops (thin chops are best), Brown gravy mix and 6 more.. -
Southern Fried Okra
Okra, well rinsed, Egg, beaten, Water, Buttermilk, Salt and 5 more.. -
Crock Pot Steak and Gravy
Cube steaks, Oil, Brown gravy mix, Onion soup mix, Water -
Steak with Onion Gravy
Cubed steaks (or round steak, cut in pieces), Flour and 6 more.. -
Crock Pot Steak Stroganoff
Steak , cut in 1 1/2 x 1/2 strips, Onion soup mix and 10 more.. -
Round Steak Sauerbraten
Steaks, Oil, Brown gravy mix, Water, Minced onions and 7 more.. -
Country Fried Steak with Cream Gravy
Cube steaks , cut into serving size peices, Salt, Pepper and 8 more.. -
Cube Steak With Onion Gravy
Cube steaks, Flour, Salt, Pepper, Vegetable oil and 3 more.. -
Steak Stuffing
Steak, diced, Oil, Brown gravy mix, Water and 1 more.. -
15 Minute Stroganoff
Steak, Butter, Water, Fresh mushrooms, sliced and 3 more.. -
Marlboro Country Chicken Fried Steak (Country Fried)
Steaks, Evaporated milk, Green tabasco jalapeno sauce and 10 more.. -
Swiss Steak Without Tomato
Steaks, cut into serving pieces and pounded thin and 8 more.. -
Round Steak and Gravy
Steaks, 1/2 inch thick,cut in serving pieces, Flour and 6 more..
Also Try
-
-
-
-
-
Steak Salad With Bacon, Crispy Potatoes, and Blue Cheese Dressing
Sliced bacon , cut into 1/2-inch pieces and 10 more.. -
-
-
-
Satan's Salisbury Steaks With Mushroom Sauce
Ground beef, Salt, Garlic powder, Pepper, Thyme and 20 more.. -
Kittencal's Salisbury Steak With Mushrooms and Onion Gravy
Oil (more as needed), Onions, thinly sliced and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
