Directions:
- In a large skillet saute' onions, peppers and garlic in olive oil until transluscent. Add chicken and sausuage and sprinkle cajun seasoning over everything. Cook until chicken and sausage are done. Add beer and rice. Bring to a boil. Cover and simmer on medium for approximately 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.56 Kcal (2284 kJ) | ||
| Calories from fat | 222.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.75g | 38% | |
|---|---|---|---|
| Cholesterol | 47.57mg | 16% | |
| Sodium | 36.46mg | 2% | |
| Potassium | 320.29mg | 7% | |
| Total Carbs | 61.19g | 20% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 63.3mg | 106% | |
| Iron | 2.4mg | 13% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.56 Kcal (630 kJ) | ||
| Calories from fat | 61.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 38% | |
|---|---|---|---|
| Cholesterol | 13.13mg | 16% | |
| Sodium | 10.06mg | 2% | |
| Potassium | 88.39mg | 7% | |
| Total Carbs | 16.89g | 20% | |
| Sugars | 1.12g | 16% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 2.74g | 20% | |
| Vitamin C | 17.5mg | 106% | |
| Iron | 0.7mg | 13% | |
| Calcium | 10.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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