Directions:
- Place the first 10 ingredients in a blender or food processor; process until egg is chopped. Add oil and blend until smooth.
- In a large bowl, toss romaine, croutons and Parmesan cheese. Add dressing; toss to coat. Top with anchovies if desired. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.02 Kcal (1051 kJ) | ||
| Calories from fat | 161.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18g | 28% | |
|---|---|---|---|
| Cholesterol | 24.87mg | 8% | |
| Sodium | 363.21mg | 15% | |
| Potassium | 187.6mg | 4% | |
| Total Carbs | 15.9g | 5% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 214.53 Kcal (898 kJ) | ||
| Calories from fat | 138.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 28% | |
|---|---|---|---|
| Cholesterol | 21.25mg | 8% | |
| Sodium | 310.42mg | 15% | |
| Potassium | 160.33mg | 4% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 3.58g | 17% | |
| Dietary Fiber | 1.09g | 5% | |
| Protein | 4.58g | 11% | |
| Vitamin C | 3.3mg | 7% | |
| Iron | 0.7mg | 5% | |
| Calcium | 49.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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