Amount Per 1 Serving
Calories	135.82 Kcal (569 kJ)
Calories from fat	84.1 Kcal
		% Daily Value*
Total Fat	9.34g	14%
Sodium	325.21mg	14%
Potassium	3.36mg	0%
Total Carbs	13.69g	5%
Sugars	4.54g	18%
Dietary Fiber	11.37g	45%
Protein	0.03g	0%
Calcium	1.1mg	0%

Amount Per 100 g
Calories	56.34 Kcal (236 kJ)
Calories from fat	34.89 Kcal
		% Daily Value*
Total Fat	3.88g	14%
Sodium	134.91mg	14%
Potassium	1.39mg	0%
Total Carbs	5.68g	5%
Sugars	1.88g	18%
Dietary Fiber	4.72g	45%
Protein	0.01g	0%
Calcium	0.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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