Directions:
- Wash the chicken parts and pat dry.
- Mix all the dry ingredients together in a large bowl. Dip chicken into milk and dredge in flour mixture. Repeat.
- Deep fry at 360°F for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.25 Kcal (2115 kJ) | ||
| Calories from fat | 141.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 24% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 1986.07mg | 83% | |
| Potassium | 308.71mg | 7% | |
| Total Carbs | 80.08g | 27% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 9.51g | 38% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 5.5mg | 31% | |
| Calcium | 315mg | 32% | |
| Amount Per 100 g | |||
| Calories | 274 Kcal (1147 kJ) | ||
| Calories from fat | 76.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 24% | |
|---|---|---|---|
| Cholesterol | 0.66mg | 0% | |
| Sodium | 1077.08mg | 83% | |
| Potassium | 167.42mg | 7% | |
| Total Carbs | 43.43g | 27% | |
| Sugars | 1.76g | 13% | |
| Dietary Fiber | 5.16g | 38% | |
| Protein | 6.38g | 24% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3mg | 31% | |
| Calcium | 170.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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