Spicy Oven Fried Chicken Recipe

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Spicy Oven Fried Chicken
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Ingredients
12
Count
Nutrition
1020
Calories
Total time
75
Minutes
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Ingredients:

  • 1/3 cup vegetable oil
  • 1/3 cup butter
  • 1/2 cup plain flour
  • 1/2 cup cracker crumb
  • 1 1/2 tsp garlic salt
  • 1 1/2 tsp sweet paprika
  • 1 1/2 tsp ground sage
  • 1 tsp salt
  • 4 lbs chicken pieces (about 14 pieces)

Directions:

  1. Combine oil and butter in a 11x14 inch baking pan with sides, and place in a 375°F oven to melt butter. Then set aside on counter.
  2. Rinse chicken and drain on a cutting board, but do not pat dry.
  3. In a large paper sack, combine flour, cracker crumbs, cornmeal and spices and seasonings.
  4. Roll chicken pieces 3 at a time in melted butter/oil in pan, then drop in the paper sack and shake to coat pieces. Place on a plate and continue with the rest of the chicken.
  5. Place coated chicken in 11x14-inch pan, skin side down.
  6. Bake in the 375°F oven for 45 minutes, then turn pieces over and bake another 5-10 minutes more, or until top crust begins to sizzle. Crust is better if chicken is not refrigerated before eating.
  7. Use pan drippings to make gravy if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1020.36 Kcal (4272 kJ)
Calories from fat 648.98 Kcal
% Daily Value*
Total Fat 72.11g 111%
Cholesterol 298.94mg 100%
Sodium 1074.48mg 45%
Potassium 648.46mg 14%
Total Carbs 32.55g 11%
Sugars 3.72g 15%
Dietary Fiber 3.05g 12%
Protein 58.06g 116%
Vitamin C 9.3mg 15%
Vitamin A 0.1mg 5%
Iron 4.7mg 26%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 268.58 Kcal (1124 kJ)
Calories from fat 170.83 Kcal
% Daily Value*
Total Fat 18.98g 111%
Cholesterol 78.69mg 100%
Sodium 282.83mg 45%
Potassium 170.69mg 14%
Total Carbs 8.57g 11%
Sugars 0.98g 15%
Dietary Fiber 0.8g 12%
Protein 15.28g 116%
Vitamin C 2.4mg 15%
Iron 1.2mg 26%
Calcium 21.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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