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Instant Mashed Potato Pancakes Recipe

Instant Mashed Potato Pancakes Recipe

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Ingredients:

Serving

1 1/4 cups instant potato flakes
2 tsp baking powder
3/4 cup flour
2 1/2 cups milk
2 eggs, beaten
2 tbsp canola oil
1/2 cup green onion, finely sliced
1 tsp garlic powder
salt
pepper
canola oil (for frying , or for brushing griddle)

Directions:

Combine potato flakes, baking powder and flour in a medium bowl. Mix well.
Combine milk (or stock), eggs and oil in another bowl. Beat well.
Add green onion and spices to wet ingredients.
Pour wet ingredients into dry.
Using a fork, blend until large lumps are gone. Batter should be slightly lumpy.
In 10 inch nonstick skillet heat oil or heat griddle to about 375 degrees
Drop 1/3 c.batter into skillet or onto griddle.
Cook until bottoms of pancakes are browned and bubbles on surface begin to break. Flip pancakes and brown other side.
Remove to serving plate and serve with applesauce and/or sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	583.84 Kcal (2444 kJ)
Calories from fat	154.74 Kcal
		% Daily Value*
Total Fat	17.19g	26%
Cholesterol	93.78mg	31%
Sodium	2499.61mg	104%
Potassium	1522.84mg	32%
Total Carbs	94.29g	31%
Sugars	15.51g	62%
Dietary Fiber	9.32g	37%
Protein	17.88g	36%
Vitamin C	13mg	22%
Iron	4mg	22%
Calcium	522.8mg	52%

Amount Per 100 g
Calories	186.79 Kcal (782 kJ)
Calories from fat	49.5 Kcal
		% Daily Value*
Total Fat	5.5g	26%
Cholesterol	30mg	31%
Sodium	799.68mg	104%
Potassium	487.19mg	32%
Total Carbs	30.17g	31%
Sugars	4.96g	62%
Dietary Fiber	2.98g	37%
Protein	5.72g	36%
Vitamin C	4.2mg	22%
Iron	1.3mg	22%
Calcium	167.3mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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