| Amount Per 1 Serving | |||
| Calories | 253.91 Kcal (1063 kJ) | ||
| Calories from fat | 43.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 83.07mg | 28% | |
| Sodium | 214.44mg | 9% | |
| Potassium | 419.41mg | 9% | |
| Total Carbs | 33.17g | 11% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 8.81g | 18% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 11.1mg | 62% | |
| Calcium | 424.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 83.52 Kcal (350 kJ) | ||
| Calories from fat | 14.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 7% | |
|---|---|---|---|
| Cholesterol | 27.32mg | 28% | |
| Sodium | 70.53mg | 9% | |
| Potassium | 137.95mg | 9% | |
| Total Carbs | 10.91g | 11% | |
| Sugars | 1.56g | 19% | |
| Dietary Fiber | 1.41g | 17% | |
| Protein | 2.9g | 18% | |
| Vitamin C | 2.8mg | 14% | |
| Vitamin A | 0.4mg | 44% | |
| Iron | 3.7mg | 62% | |
| Calcium | 139.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.