Directions:
- Preheat oven to 350.
- In a large skillet, heat oil over low heat. Add onion, carrot and bell pepper; cook, stirring frequently, until tender (about 10 minutes).
- Transfer vegetables to a large bowl. Crumble in bread; add milk and 2 tablespoons of chili sauce. Stir to combine and cool completely.
- Add turkey, egg, and sage; season with salt and pepper. Mix to combine (go ahead and use your hands.).
- Divide mixture into four equal parts. Gently shape each into a 3 x4 x2 loaf and place on a rimmed baking sheet.
- Brush the remaining 4 Tbs. chili sauce over tops (1 tablespoons per loaf). Bake until meatloaves are cooked through, about 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.06 Kcal (1353 kJ) | ||
| Calories from fat | 120.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 21% | |
|---|---|---|---|
| Cholesterol | 148.84mg | 50% | |
| Sodium | 1443.99mg | 60% | |
| Potassium | 591.55mg | 13% | |
| Total Carbs | 14.96g | 5% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 35.29g | 71% | |
| Vitamin C | 36.6mg | 61% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 14.9mg | 83% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 112.08 Kcal (469 kJ) | ||
| Calories from fat | 41.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 21% | |
|---|---|---|---|
| Cholesterol | 51.64mg | 50% | |
| Sodium | 500.95mg | 60% | |
| Potassium | 205.22mg | 13% | |
| Total Carbs | 5.19g | 5% | |
| Sugars | 2.4g | 28% | |
| Dietary Fiber | 1.29g | 15% | |
| Protein | 12.24g | 71% | |
| Vitamin C | 12.7mg | 61% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 5.2mg | 83% | |
| Calcium | 39mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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