Amount Per 1 Serving | |||
Calories | 152.73 Kcal (639 kJ) | ||
Calories from fat | 36.67 Kcal | ||
% Daily Value* | |||
Total Fat | 4.07g | 6% | |
---|---|---|---|
Cholesterol | 51.18mg | 17% | |
Sodium | 227.62mg | 9% | |
Potassium | 320.17mg | 7% | |
Total Carbs | 5.57g | 2% | |
Sugars | 1.03g | 4% | |
Dietary Fiber | 0.92g | 4% | |
Protein | 21.92g | 44% | |
Vitamin C | 1.5mg | 2% | |
Iron | 2mg | 11% | |
Calcium | 156.7mg | 16% |
Amount Per 100 g | |||
Calories | 93.41 Kcal (391 kJ) | ||
Calories from fat | 22.43 Kcal | ||
% Daily Value* | |||
Total Fat | 2.49g | 6% | |
---|---|---|---|
Cholesterol | 31.3mg | 17% | |
Sodium | 139.21mg | 9% | |
Potassium | 195.81mg | 7% | |
Total Carbs | 3.41g | 2% | |
Sugars | 0.63g | 4% | |
Dietary Fiber | 0.56g | 4% | |
Protein | 13.41g | 44% | |
Vitamin C | 0.9mg | 2% | |
Iron | 1.2mg | 11% | |
Calcium | 95.9mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.