Amount Per 1 Serving | |||
Calories | 233.49 Kcal (978 kJ) | ||
Calories from fat | 30.93 Kcal | ||
% Daily Value* | |||
Total Fat | 3.44g | 5% | |
---|---|---|---|
Cholesterol | 40.44mg | 13% | |
Sodium | 256.37mg | 11% | |
Potassium | 263.88mg | 6% | |
Total Carbs | 23.77g | 8% | |
Sugars | 2.14g | 9% | |
Dietary Fiber | 2.12g | 8% | |
Protein | 25.02g | 50% | |
Vitamin C | 1.3mg | 2% | |
Iron | 2.1mg | 12% | |
Calcium | 280.6mg | 28% |
Amount Per 100 g | |||
Calories | 174.08 Kcal (729 kJ) | ||
Calories from fat | 23.06 Kcal | ||
% Daily Value* | |||
Total Fat | 2.56g | 5% | |
---|---|---|---|
Cholesterol | 30.15mg | 13% | |
Sodium | 191.14mg | 11% | |
Potassium | 196.74mg | 6% | |
Total Carbs | 17.72g | 8% | |
Sugars | 1.6g | 9% | |
Dietary Fiber | 1.58g | 8% | |
Protein | 18.65g | 50% | |
Vitamin C | 1mg | 2% | |
Iron | 1.6mg | 12% | |
Calcium | 209.2mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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