Directions:
- Peel potatoes, or if you use a thin skinned potato just scrub clean. Chop up, add bacon bits, then boil until fork tender, drain.
- Combine all other ingredients and mash potatoes to desired consistency.
- For a sweeter twist, substitute one potato for one sweet potato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.3 Kcal (370 kJ) | ||
| Calories from fat | 57.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 10% | |
|---|---|---|---|
| Cholesterol | 16.99mg | 6% | |
| Sodium | 62.81mg | 3% | |
| Potassium | 122.07mg | 3% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 198.64 Kcal (832 kJ) | ||
| Calories from fat | 130.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 10% | |
|---|---|---|---|
| Cholesterol | 38.23mg | 6% | |
| Sodium | 141.29mg | 3% | |
| Potassium | 274.59mg | 3% | |
| Total Carbs | 15.1g | 2% | |
| Sugars | 3.24g | 6% | |
| Dietary Fiber | 2.19g | 4% | |
| Protein | 2.93g | 3% | |
| Vitamin C | 1.5mg | 1% | |
| Vitamin A | 0.8mg | 12% | |
| Iron | 0.7mg | 2% | |
| Calcium | 35.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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