Amount Per 1 Serving
Calories	616.8 Kcal (2582 kJ)
Calories from fat	503.62 Kcal
		% Daily Value*
Total Fat	55.96g	86%
Cholesterol	40mg	13%
Sodium	600.57mg	25%
Potassium	455.87mg	10%
Total Carbs	19.28g	6%
Sugars	11.34g	45%
Dietary Fiber	7.37g	29%
Protein	16.8g	34%
Vitamin C	8.5mg	14%
Iron	1.7mg	9%
Calcium	207.6mg	21%

Amount Per 100 g
Calories	272.8 Kcal (1142 kJ)
Calories from fat	222.74 Kcal
		% Daily Value*
Total Fat	24.75g	86%
Cholesterol	17.69mg	13%
Sodium	265.62mg	25%
Potassium	201.62mg	10%
Total Carbs	8.53g	6%
Sugars	5.02g	45%
Dietary Fiber	3.26g	29%
Protein	7.43g	34%
Vitamin C	3.8mg	14%
Iron	0.8mg	9%
Calcium	91.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

16.2

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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