Directions:
- Blend all ingredients in blender or food processor.
- Pour into 3 - 9 frozen pie shells - thawed (or you can make your own, if you're so inclined).
- Bake 15 minutes at 450°F.
- Reduce to 350F for another 30 to 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.02 Kcal (1863 kJ) | ||
| Calories from fat | 65.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 125.19mg | 42% | |
| Sodium | 343.93mg | 14% | |
| Potassium | 805.09mg | 17% | |
| Total Carbs | 84.77g | 28% | |
| Sugars | 76.86g | 307% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 8.98g | 18% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 3.1mg | 17% | |
| Calcium | 252.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 160.71 Kcal (673 kJ) | ||
| Calories from fat | 23.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 11% | |
|---|---|---|---|
| Cholesterol | 45.21mg | 42% | |
| Sodium | 124.2mg | 14% | |
| Potassium | 290.73mg | 17% | |
| Total Carbs | 30.61g | 28% | |
| Sugars | 27.76g | 307% | |
| Dietary Fiber | 1.63g | 18% | |
| Protein | 3.24g | 18% | |
| Vitamin C | 2.4mg | 11% | |
| Vitamin A | 0.5mg | 44% | |
| Iron | 1.1mg | 17% | |
| Calcium | 91.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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