Amount Per 1 Serving
Calories	1903.23 Kcal (7968 kJ)
Calories from fat	384.77 Kcal
		% Daily Value*
Total Fat	42.75g	66%
Sodium	3100.19mg	129%
Potassium	1133.63mg	24%
Total Carbs	325.75g	109%
Sugars	24.54g	98%
Dietary Fiber	28.05g	112%
Protein	58.69g	117%
Vitamin C	1mg	2%
Iron	19.8mg	110%
Calcium	476.7mg	48%

Amount Per 100 g
Calories	238.85 Kcal (1000 kJ)
Calories from fat	48.29 Kcal
		% Daily Value*
Total Fat	5.37g	66%
Sodium	389.06mg	129%
Potassium	142.27mg	24%
Total Carbs	40.88g	109%
Sugars	3.08g	98%
Dietary Fiber	3.52g	112%
Protein	7.37g	117%
Vitamin C	0.1mg	2%
Iron	2.5mg	110%
Calcium	59.8mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

40.8

Points
49

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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