Marmalade Buns Recipe

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Marmalade Buns
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Ingredients:

  • 1 tsp sugar
  • 1/2 cup warm water
  • 1 (1 oz) package active dry yeast
  • 1 cup milk
  • 2 tbsp butter
  • 1 tbsp orange blossom water (optional)
  • 3 eggs
  • 4 cups flour
  • 2 tbsp sugar
  • 1 pinch salt
  • 1 cup marmalade or 1 cup jam , of your choice
  • 1/2 cup pine nuts or 1/2 cup pecans

Directions:

  1. Dissolve the yeast in warm water with 1 tsp (5mL) sugar.
  2. Heat milk with butter and, if desired, flavor with orange-blossom water. Remove from heat and beat in eggs.
  3. Sift together dry ingredients. Add dissolved yeast and egg mixture and knead until dough is elastic and smooth.
  4. Place dough in a greased bowl, cover, and let rise in a warm place until double in size (1-2 hours).
  5. Soften marmelade in microwave or in small pan. Add nuts and mix.
  6. Punch down dough and roll out into a 16x12-inch (40x30 cm) square. Spread with filling and roll lengthwise. Cut into 16 pieces and arrange in buttered baking pan. Let rise 1 hour.
  7. Brush tops of buns with some marmelade diluted int water and then bake at 375 F (190 C) for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1135.03 Kcal (4752 kJ)
Calories from fat 373.33 Kcal
% Daily Value*
Total Fat 41.48g 64%
Cholesterol 111.4mg 37%
Sodium 2786.64mg 116%
Potassium 508.29mg 11%
Total Carbs 172.42g 57%
Sugars 45.42g 182%
Dietary Fiber 15.96g 64%
Protein 24.26g 49%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 9mg 50%
Calcium 462.2mg 46%
Amount Per 100 g
Calories 295.3 Kcal (1236 kJ)
Calories from fat 97.13 Kcal
% Daily Value*
Total Fat 10.79g 64%
Cholesterol 28.98mg 37%
Sodium 724.99mg 116%
Potassium 132.24mg 11%
Total Carbs 44.86g 57%
Sugars 11.82g 182%
Dietary Fiber 4.15g 64%
Protein 6.31g 49%
Vitamin C 1.1mg 7%
Iron 2.3mg 50%
Calcium 120.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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