Directions:
- Peel and core the pineapple.
- Cut part of the flesh into 12 (1-inch) cubes and reserve.
- Coarsely chop the rest of the pineapple and place in a blender.
- Add the orange juice and ginger.
- Puree.
- Pour into a bowl or shallow baking dish.
- Cut the Marlin into 16 cubes.
- Add to the pineapple mixture, toss to coat, cover and allow to marinate in the refrigerator for 1 hour.
- For each serving, alternate four Marlin cubes and three pineapple cubes on an 8-inch skewer.
- Reserve the marinade.
- Place the skewers on a lightly oiled broiler pan.
- Broil about 4 inches from the heat for 4 to 5 minutes, turning three times to evenly broil all sides.
- Sauce.
- Place the reserved marinade in a 1-quart saucepan.
- Bring to a light boil.
- Pour into a bowl.
- Whisk in the mayonnaise until smooth.
- Serve with the kabobs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.57 Kcal (392 kJ) | ||
| Calories from fat | 2.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 63.74mg | 3% | |
| Potassium | 53.17mg | 1% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 18.13g | 36% | |
| Vitamin C | 7.4mg | 12% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 88.63 Kcal (371 kJ) | ||
| Calories from fat | 2.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 60.37mg | 3% | |
| Potassium | 50.37mg | 1% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 17.17g | 36% | |
| Vitamin C | 7mg | 12% | |
| Calcium | 3.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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