Directions:
- Saute mushrooms in butter until no moisture left.
- Sift dry ingredients into a mixing bowl.
- Add grated cheese and toss until coated.
- Beat eggs and milk together.
- Add to dry ingredients with mushrooms.
- Mix until well blended.
- Using either muffin cup liners or grease and dust muffin pan.
- 375 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.43 Kcal (1438 kJ) | ||
| Calories from fat | 134.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 93.54mg | 31% | |
| Sodium | 369.91mg | 15% | |
| Potassium | 510.45mg | 11% | |
| Total Carbs | 38.68g | 13% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 13.44g | 27% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 321.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 215.06 Kcal (900 kJ) | ||
| Calories from fat | 84.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 23% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 31% | |
| Sodium | 231.65mg | 15% | |
| Potassium | 319.66mg | 11% | |
| Total Carbs | 24.23g | 13% | |
| Sugars | 2.08g | 13% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 8.42g | 27% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 16% | |
| Calcium | 201.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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