Directions:
- Heat the oil in a large skillet over a medium low flame. When the oil is hot, add the onion and garlic, and cook until golden, about 5 minutes. Add the beef, herbs, and spices, and cook until the beef is well browned. Remove any excess fat from the pan. Add the beer, chipoltes, and water, and cook for about one hour, or until the beef is tender. Do not let it boil. If a spicy, beef-only chili is desired, it can be served at this point.
- Add the tomatoes and/or beans, if desired, and cook for 20 - 30 minutes, or until the beans have softened a bit.
- Add salt and pepper to taste, and serve with your choice of toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3073.65 Kcal (12869 kJ) | ||
| Calories from fat | 966.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.38g | 165% | |
|---|---|---|---|
| Cholesterol | 421.76mg | 141% | |
| Sodium | 5171.58mg | 215% | |
| Potassium | 6671.09mg | 142% | |
| Total Carbs | 287.34g | 96% | |
| Sugars | 74.25g | 297% | |
| Dietary Fiber | 81.26g | 325% | |
| Protein | 220.35g | 441% | |
| Vitamin C | 83.4mg | 139% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 32.7mg | 182% | |
| Calcium | 1087mg | 109% | |
| Amount Per 100 g | |||
| Calories | 106.51 Kcal (446 kJ) | ||
| Calories from fat | 33.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 165% | |
|---|---|---|---|
| Cholesterol | 14.62mg | 141% | |
| Sodium | 179.21mg | 215% | |
| Potassium | 231.18mg | 142% | |
| Total Carbs | 9.96g | 96% | |
| Sugars | 2.57g | 297% | |
| Dietary Fiber | 2.82g | 325% | |
| Protein | 7.64g | 441% | |
| Vitamin C | 2.9mg | 139% | |
| Iron | 1.1mg | 182% | |
| Calcium | 37.7mg | 109% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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