Marion County Ia. Pork Producers Barbecue Sauce Recipe

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Marion County Ia. Pork Producers Barbecue Sauce
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Ingredients:

Directions:

  1. In a saucepan, combine ketchup, vinegar, oil, Worcestershire sauce, brown sugar, mustard, and garlic.
  2. Squeeze lemon juice into sauce and add 1 lemon half shell.
  3. Heat slowly for about 10 minutes.
  4. Sauce does not have to reach the boil, but heating blends flavor.
  5. Use sparingly as a basting sauce for fresh pork, ham, ribs, or chicken.
  6. Heat additional sauce and serve as a table sauce.
  7. Makes about 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.22 Kcal (1094 kJ)
Calories from fat 140.54 Kcal
% Daily Value*
Total Fat 15.62g 24%
Sodium 297.93mg 12%
Potassium 102.13mg 2%
Total Carbs 28.03g 9%
Sugars 11.03g 44%
Dietary Fiber 1.46g 6%
Protein 2.01g 4%
Vitamin C 10.9mg 18%
Iron 0.9mg 5%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 319.79 Kcal (1339 kJ)
Calories from fat 172.05 Kcal
% Daily Value*
Total Fat 19.12g 24%
Sodium 364.73mg 12%
Potassium 125.03mg 2%
Total Carbs 34.31g 9%
Sugars 13.5g 44%
Dietary Fiber 1.79g 6%
Protein 2.46g 4%
Vitamin C 13.4mg 18%
Iron 1.1mg 5%
Calcium 41mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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