Marinated Vegetable Salad Recipe

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Marinated Vegetable Salad
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Ingredients:

Directions:

  1. Combine peas, water chestnuts, olives, pimientos, onions, and mushrooms in a 12- x 8- x 2-inch baking dish. Pour French Dressing over vegetable mixture; toss lightly. Cover and marinate in refrigerator at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.82 Kcal (100 kJ)
Calories from fat 8.61 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 2.06mg 1%
Sodium 64.64mg 3%
Potassium 92.94mg 2%
Total Carbs 2.53g 1%
Sugars 1.2g 5%
Dietary Fiber 0.84g 3%
Protein 1.36g 3%
Vitamin C 3.7mg 6%
Iron 0.4mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 64.86 Kcal (272 kJ)
Calories from fat 23.45 Kcal
% Daily Value*
Total Fat 2.61g 1%
Cholesterol 5.6mg 1%
Sodium 176.04mg 3%
Potassium 253.12mg 2%
Total Carbs 6.89g 1%
Sugars 3.28g 5%
Dietary Fiber 2.3g 3%
Protein 3.69g 3%
Vitamin C 10.2mg 6%
Iron 1.1mg 2%
Calcium 27.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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