Directions:
- Combine first 7 ingredients, stirring well.
- Trim fat from tenderloins. Place tenderloins in a large heavy-duty, zip-top plastic bag. Pour marinade over tenderloins; seal bag, and shake until meat is well coated. Marinate in refrigerator 24 hours, turning bag occasionally.
- Remove tenderloins from marinade. Insert a meat thermometer into thickest part of 1 tenderloin, if desired. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place tenderloins on rack; grill, covered, 20 to 25 minutes or until meat thermometer registers 160°, turning frequently and basting with reserved marinade. Let pork stand 10 minutes. Cut diagonally across grain into thin slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.7 Kcal (865 kJ) | ||
| Calories from fat | 27.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 263.57mg | 11% | |
| Potassium | 717.98mg | 15% | |
| Total Carbs | 9.96g | 3% | |
| Sugars | 9g | 36% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 32.34g | 65% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.8mg | 10% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.1 Kcal (474 kJ) | ||
| Calories from fat | 15.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 5% | |
|---|---|---|---|
| Cholesterol | 53.76mg | 33% | |
| Sodium | 144.22mg | 11% | |
| Potassium | 392.85mg | 15% | |
| Total Carbs | 5.45g | 3% | |
| Sugars | 4.93g | 36% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 17.69g | 65% | |
| Vitamin C | 5mg | 15% | |
| Iron | 1mg | 10% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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