Marinated olives Recipe

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Marinated olives
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Ingredients:

Directions:

  1. To remove saltiness, rinse olives thoroughly under cold water.
  2. In a large 1.
  3. 25 litre jar, place one third of the rosemary leaves, one sliced garlic clove and a third of the lemon zest and juice.
  4. Top with one third of the olives.
  5. Repeat this twice, ending with olives.
  6. Pour over enough olive oil to cover.
  7. Seal and keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.25 Kcal (1697 kJ)
Calories from fat 395.49 Kcal
% Daily Value*
Total Fat 43.94g 68%
Sodium 1474.17mg 61%
Potassium 69.81mg 1%
Total Carbs 5.18g 2%
Sugars 1.13g 5%
Dietary Fiber 3.41g 14%
Protein 1.14g 2%
Vitamin C 4mg 7%
Iron 0.3mg 1%
Calcium 61mg 6%
Amount Per 100 g
Calories 303.26 Kcal (1270 kJ)
Calories from fat 295.95 Kcal
% Daily Value*
Total Fat 32.88g 68%
Sodium 1103.15mg 61%
Potassium 52.24mg 1%
Total Carbs 3.87g 2%
Sugars 0.85g 5%
Dietary Fiber 2.55g 14%
Protein 0.85g 2%
Vitamin C 3mg 7%
Iron 0.2mg 1%
Calcium 45.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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