Directions:
- Clean the mushrooms and place in large bowl, plastic container or ziplock bag.
- Mix lemon juice, olive oil and pepper and pour over mushrooms.
- Let marinate for 30 min - 3 hours; make sure to turn the mushrooms in the marinade once in awhile.
- Heat pan at medium heat and cook the mushrooms in their marinade. Keep stiring/turning until cooked through but not mushy; approx 15-20 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.25 Kcal (206 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 3.86mg | 0% | |
| Potassium | 248.26mg | 5% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 56.79 Kcal (238 kJ) | ||
| Calories from fat | 36.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 5% | |
|---|---|---|---|
| Sodium | 4.45mg | 0% | |
| Potassium | 286.26mg | 5% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 2.01g | 7% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 5.2mg | 7% | |
| Iron | 0.9mg | 4% | |
| Calcium | 3.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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