Directions:
- In a small saucepan, combine the sugar, citrus zests, and water. Bring to a simmer and cook until the sugar has dissolved. Remove from the heat and add the citrus juices and vanilla.
- Combine the berries in a bowl. Pour the warm syrup over the berries and marinate at room temperature for 30 minutes.
- Serve marinated berries over a scoop of vanilla frozen yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.07 Kcal (390 kJ) | ||
| Calories from fat | 15.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 23.02mg | 1% | |
| Potassium | 184.81mg | 4% | |
| Total Carbs | 19.87g | 7% | |
| Sugars | 14.02g | 56% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 37.1mg | 62% | |
| Iron | 0.5mg | 3% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 53.88 Kcal (226 kJ) | ||
| Calories from fat | 8.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 3% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 13.33mg | 1% | |
| Potassium | 107mg | 4% | |
| Total Carbs | 11.5g | 7% | |
| Sugars | 8.11g | 56% | |
| Dietary Fiber | 2.05g | 14% | |
| Protein | 1.14g | 4% | |
| Vitamin C | 21.5mg | 62% | |
| Iron | 0.3mg | 3% | |
| Calcium | 33.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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