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Marinated Feta and Olive Skewers (Ellie Krieger) Recipe

Marinated Feta and Olive Skewers (Ellie Krieger) Recipe

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Marinated Feta and Olive Skewers (Ellie Krieger)

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 tsp fennel seeds
2 tsp orange zest
3 tbsp orange juice
1 tsp cracked black pepper
4 oz feta cheese, cut into 24 (1/2-inch) cubes
24 mint leaves
1/4 large english cucumber, seeded, and cut into 1/2-inch chunks
12 pitted green olives, halved

Directions:

Special equipment: 24 (6-inch) skewers
In a medium bowl combine the fennel seeds, orange zest, orange juice, and pepper. Gently stir in the feta and marinate for 1 hour or more.
To make the skewers, place a mint leaf about 3/4-inch up the skewer, then add an olive half, then a chunk of cucumber. Gently place a cube of the marinated feta on the end.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	65.12 Kcal (273 kJ)
Calories from fat	44.01 Kcal
		% Daily Value*
Total Fat	4.89g	8%
Cholesterol	16.82mg	6%
Sodium	295.71mg	12%
Potassium	47.29mg	1%
Total Carbs	2.51g	1%
Sugars	1.43g	6%
Dietary Fiber	0.6g	2%
Protein	2.94g	6%
Vitamin C	4.9mg	8%
Iron	0.4mg	2%
Calcium	107.6mg	11%

Amount Per 100 g
Calories	192.86 Kcal (807 kJ)
Calories from fat	130.35 Kcal
		% Daily Value*
Total Fat	14.48g	8%
Cholesterol	49.82mg	6%
Sodium	875.74mg	12%
Potassium	140.04mg	1%
Total Carbs	7.42g	1%
Sugars	4.25g	6%
Dietary Fiber	1.77g	2%
Protein	8.69g	6%
Vitamin C	14.6mg	8%
Iron	1.1mg	2%
Calcium	318.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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