Marinated Corn Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Thaw corn in colander under cool running water 2-3 minutes; drain thoroughly and place in a medium bowl.
Slice green onions thinly; add to corn. Stir in remaining ingredients; let stand 10 minutes for flavors to blend. Stir and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.04 Kcal (1512 kJ)
Calories from fat	13.18 Kcal
		% Daily Value*
Total Fat	1.46g	2%
Sodium	72.74mg	3%
Potassium	1362.27mg	29%
Total Carbs	68.6g	23%
Sugars	8.43g	34%
Dietary Fiber	14.13g	57%
Protein	19.06g	38%
Vitamin C	6.2mg	10%
Iron	3.6mg	20%
Calcium	98.6mg	10%

Amount Per 100 g
Calories	168.32 Kcal (705 kJ)
Calories from fat	6.15 Kcal
		% Daily Value*
Total Fat	0.68g	2%
Sodium	33.91mg	3%
Potassium	635.11mg	29%
Total Carbs	31.98g	23%
Sugars	3.93g	34%
Dietary Fiber	6.59g	57%
Protein	8.89g	38%
Vitamin C	2.9mg	10%
Iron	1.7mg	20%
Calcium	46mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Bean Salsa

Corn kernel, Diced green chilies, Black beans and 5 more..
Black Bean Cous-Cous Salad

Uncooked couscous, Chicken broth, Extra virgin olive oil and 13 more..
Healthy Garden Salad

Red wine vinegar, Grapeseed oil, Cilantro, chopped and 9 more..
Mexican Pasta Salad

Pasta, cooked and 9 more..
Black Bean and Vegetable Burritos

Diameter flour tortillas, Chopped onion, Vegetable oil and 11 more..
Roasted Corn, Black Bean and Tomato Salad

Olive oil, Onion, chopped and 7 more..
Black Bean BBQ Wraps

Seitan , chicken style, chopped, Canola oil and 13 more..
My Taco Salad

Lean ground beef, Doritos , crushes, Sour cream and 8 more..
Black Bean Cakes with Mole Salsa

Black beans, rinsed and drained, Egg, beaten and 17 more..
Mexican Lasagna

Frozen whole kernel corn, thawed, Sliced green onion and 8 more..
Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce

Canned black beans, drained, Salsa and 13 more..
Cheese Enchilada Chowder

Black beans, rinsed and drained, Diced tomatoes, drained and 12 more..
Corn and Black Bean Salad

Black beans, drained and rinsed and 12 more..