Marinated Chickpeas Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

1/4 cup chopped fresh flat-leaf parsley
1/4 cup kalamata olives, pitted and coarsely chopped
1/4 cup pickled banana peppers, coarsely chopped
1/4 cup (1 oz) crumbled feta cheese
2 tsp chopped fresh chives
1 tsp chopped fresh rosemary
2 (15-oz) cans chickpeas, rinsed and drained
3 tbsp fresh lemon juice
1 tbsp extravirgin olive oil
2 garlic cloves, minced

Directions:

Combine the first 7 ingredients in a medium bowl. Combine juice, oil, and garlic, stirring with a whisk. Drizzle over bean mixture; toss to coat. Chill at least 1 hour.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.87 Kcal (171 kJ)
Calories from fat	18.54 Kcal
		% Daily Value*
Total Fat	2.06g	3%
Cholesterol	1.05mg	0%
Sodium	118.39mg	5%
Potassium	51.74mg	1%
Total Carbs	3.93g	1%
Sugars	0.42g	2%
Dietary Fiber	0.28g	1%
Protein	1.08g	2%
Vitamin C	11.1mg	19%
Iron	0.3mg	2%
Calcium	17mg	2%

Amount Per 100 g
Calories	102.87 Kcal (431 kJ)
Calories from fat	46.66 Kcal
		% Daily Value*
Total Fat	5.18g	3%
Cholesterol	2.65mg	0%
Sodium	297.96mg	5%
Potassium	130.22mg	1%
Total Carbs	9.88g	1%
Sugars	1.06g	2%
Dietary Fiber	0.7g	1%
Protein	2.72g	2%
Vitamin C	28mg	19%
Iron	0.7mg	2%
Calcium	42.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Marinated Chickpeas

Chopped fresh flat-leaf parsley and 9 more..
Rattlesnake Beans with Olive Tapenade

Water, Salt, divided and 8 more..
Spiedini of Chicken and Zucchini with Almond Salsa Verde

Chopped fresh parsley, Chopped almonds, toasted and 15 more..
Super Hummus Salad

Low-sodium chickpeas, rinsed (about a 19-oz can) and 7 more..
Lemon-Grilled Chicken Breasts

Fresh lemon juice, Extravirgin olive oil and 5 more..
Halibut Steamed with Oranges, Tomatoes, and Olives

Oranges, Olive oil, Sliced red onions and 7 more..
Mini Corn Bread Crab Cakes with Lemon-Caper Sauce

Reduced-fat mayonnaise, Chopped fresh chives and 23 more..
Turkey Burgers with Herb Sauce

Chopped red onion, Minced fresh parsley and 11 more..
Cavatappi Pasta Salad with Walnut-Sage Pesto

Cubed peeled butternut squash, Salt, divided and 11 more..
Herb Burger

Ground beef, Chopped fresh basil, Chopped fresh chives and 10 more..
Fresh Herb Butter

Fresh green basil, chopped, Fresh marjoram, chopped and 4 more..
Lemon-Arugula Chicken Paillard

Grated lemon rind, Fresh lemon juice and 9 more..
Blackened Halibut with Remoulade

Low-fat mayonnaise, Chopped fresh flat-leaf parsley and 16 more..
Barley Pilaf With Chickpeas and Artichoke Hearts

Warm water, Uncooked quick-cooking barley, Salt and 7 more..