Marinated Chickpeas Recipe

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Ingredients:

Serving

1/4 cup chopped fresh flat-leaf parsley
1/4 cup kalamata olive, pitted and coarsely chopped
1/4 cup pickled banana pepper, coarsely chopped
1/4 cup crumbled feta cheese
2 tsp chopped fresh chives
1 tsp chopped fresh rosemary
2 (15 oz) cans chickpeas, rinsed and drained
3 tbsp fresh lemon juice
1 tbsp extra virgin olive oil
2 garlic cloves, minced

Directions:

Combine the first 7 ingredients in a medium bowl. Combine juice, oil, and garlic, stirring with a whisk.
Drizzle over bean mixture; toss to coat. Chill at least 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.81 Kcal (313 kJ)
Calories from fat	50.32 Kcal
		% Daily Value*
Total Fat	5.59g	9%
Cholesterol	5.56mg	2%
Sodium	175mg	7%
Potassium	54.91mg	1%
Total Carbs	4.13g	1%
Sugars	0.62g	2%
Dietary Fiber	0.28g	1%
Protein	1.79g	4%
Vitamin C	11.1mg	19%
Iron	0.3mg	2%
Calcium	42mg	4%

Amount Per 100 g
Calories	167.1 Kcal (700 kJ)
Calories from fat	112.4 Kcal
		% Daily Value*
Total Fat	12.49g	9%
Cholesterol	12.43mg	2%
Sodium	390.92mg	7%
Potassium	122.65mg	1%
Total Carbs	9.22g	1%
Sugars	1.39g	2%
Dietary Fiber	0.62g	1%
Protein	3.99g	4%
Vitamin C	24.8mg	19%
Iron	0.8mg	2%
Calcium	93.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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