Marinara Turkey Meatballs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (10 oz) package frozen chopped spinach (thawed and squeezed dry )
1/2 cup seasoned bread crumbs
1 small onion, chopped
3 tbsp minced fresh parsley
2 garlic cloves, minced
1/4 tsp ground nutmeg
1/4 tsp ground allspice
1/4 tsp pepper
20 oz lean ground turkey
1 (26 oz) jar meatless spaghetti sauce
9 oz uncoooked spaghetti

Directions:

Combine spinach, bread crumbs, onion, parsley, garlic, nutmeg, allspice, and pepper. Crumble turkey over mixture.
Mix well.
Shape into 24 meatballs.
Place on broiler pan coated with cooking spray.
Broil 4-6 inches from heat for 8 minute.
Turn; broil 3-5 minute longer or until meat is no longer pink.
Transfer meatballs to a large saucepan or Dutch oven.
Add spaghetti sauce and bring to a boil.
Reduce heat and simmer until sauce is warm.
Cook spaghetti and drain.
Serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.46 Kcal (802 kJ)
Calories from fat	74.04 Kcal
		% Daily Value*
Total Fat	8.23g	13%
Cholesterol	70.03mg	23%
Sodium	231.97mg	10%
Potassium	288.52mg	6%
Total Carbs	9.07g	3%
Sugars	1.41g	6%
Dietary Fiber	1.01g	4%
Protein	19.84g	40%
Vitamin C	4.5mg	7%
Iron	1.7mg	10%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	148.67 Kcal (622 kJ)
Calories from fat	57.49 Kcal
		% Daily Value*
Total Fat	6.39g	13%
Cholesterol	54.38mg	23%
Sodium	180.13mg	10%
Potassium	224.04mg	6%
Total Carbs	7.04g	3%
Sugars	1.09g	6%
Dietary Fiber	0.79g	4%
Protein	15.41g	40%
Vitamin C	3.5mg	7%
Iron	1.4mg	10%
Calcium	41.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Marinara Turkey Meatballs

Frozen chopped spinach, thawed and squeezed dry and 10 more..
Middle Eastern Baked Kufta

Ground beef or 3 lbs lamb or 3 lbs turkey, Onion and 8 more..
Cauliflower Fritters

Head cauliflower, broken into small florets, Onion and 15 more..
Tajine of Kefta With Eggs

Ground meat (chicken, lamb, or beef), Onion, grated and 18 more..
Lebanese Green Bean Salad

Fresh green beans, washed and ends trimmed and 7 more..
African Vegetable Stew

Non-hydrogenated margarine, Onion, chopped and 14 more..
Chicken Scampi

Linguine, Butter, Olive oil, Onion, chopped and 6 more..
Kumera and Tuna Patties

Kumara, peeled roughly chopped and steamed and 10 more..
Broccoli-Ham Cheese Pie

Sheets phyllo dough (14 inches x 9 inches) and 13 more..